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Yoga during lockdown

We are living through exceptional circumstances and as each day passes our world is changing. Yoga is a science that supports the body AND the mind. This is more important than ever as we navigate these uncharted waters. These offerings are available to all as we practice from home, the park or any place that is safe. 

If you are experiencing financial hardship, please contact me. I would love to support you in your practice and have class passes available for those who need it.

Weekly Class Offerings

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Tuesday 12:30pm
Yin Yoga
My Yoga Space 
Online Zoom Session

Soothe your nervous system and support your body in discovering deep rest in this express 45 minute Yin Yoga session. This class is run online and is available to all levels of experience including beginners.

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Wednesday 9:30am
VIN+YIN Yoga
My Yoga Space Studio
Online Zoom Session

The best of the Yin and Yang aspects of yoga fused together for an all encompassing body, mind, soul experience! Enjoy a warming but accessible vinyasa sequence to open the body and release tension before settling down for the Yin postures to deeply nourish and release physical and mental tension.

Thursday 12:00pm
Vinyasa + Nidra
My Yoga Space

Online Zoom Session

Enjoy a succinct practice that combines the elements of Vinyasa Flow Yoga with the restorative qualities of Yoga Nidra.

"Raewyn's classes provide nourishment for the body, mind and soul. I love the wisdom of her beautiful words, the wonderful healing music she plays and the care with which she guides us through movement. She is so mindful of each person's capabilities and adapts her poses so that everyone can benefit whatever stage they are at on their fitness journey. I love the fact that every class is different and there is always something to inspire. It is clear that Raewyn loves what she does and is constantly learning more herself so that she can pass it on to her students."  

Lesley Postle