Essential Oils for Wellness

As a Yoga Teacher and someone working in the wellness space, I am invested in my own health and the heath of my family. I have used essential oils for many years. Over time we have worked to replace almost all of our household cleaning products with essential oil blends. We also use oils in diffusers daily in our home to impact our mood, health and sleep patterns. We also use essential oils in our cooking.

This year I will be running pop up workshops that focus on essential oils and bringing these into everyday rituals in the home.

In the first of these workshops you will learn how to make household cleaning products and actually get to make these and take them home with you.

Why I chose DoTERRA


When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. 

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.  

While there is a science to the distillation of essential oils, it is also an art. Distillers not only rely on years of experience, they also employ modern technologies and techniques. 

The most common method of extracting essential oils is a low-heat steam distillation process. In this process, pressurized steam is circulated through plant material. The essential oils are liberated from the plant and carried away by the steam. When the steam cools, the water and oils naturally separate and the oil is collected. To ensure the highest quality oil extract with the correct chemical composition, the temperature and pressure must be closely monitored. Too little heat or pressure and the oil will not release; too much, and the oil’s composition and potency will be affected. 

Tiny bottles that make a global impact

Choosing to use doTERRA oils and create a business and life you love not only provides freedom for yourself and your family, it opens up the opportunity to help those who truly need our support. 

doTERRA have founded The Healing Hands Foundation which is a beautiful initiative that seeks to bring healing and hope to the world by supporting and empowering impoverished communities. Knowing the positive impact that your essential oils are helping to make, means using these oils is that much sweeter.