Kids Yoga

Preschool and Primary School Program

 

Our Kids Yoga Program is for all primary aged children and created to be inclusive of all needs.. Children are guided through a fun and interactive practice that is themed around stretching and movement, breath work and balance. Each week the children explore a new yoga adventure or theme that builds body awareness and confidence.

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"Yoga with Raewyn is the highlight of our week. My daughter practices her breathing and poses at home almost every day. It has made such a big difference for us" - Julie

How does yoga benefit our children?

 

 

Yoga helps children manage their anxiety

Yoga improves children’s emotional regulation

Yoga boosts children’s self-esteem

Yoga increases children’s body awareness and mindfulness

Yoga enhances children’s concentration and memory

Yoga develops children’s strength and flexibility

Yoga teaches discipline and reduces impulsivity

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Request a trial class in your school or centre...

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