Kids Yoga
Preschool and Primary School Program
Yoga is an incredible practice for all age groups and can have a profound impact on children.
We offer three different bespoke programs:
Preschool Children (aged 12 months - 6 years)
Primary School aged Children (aged 5years - 12 years)
High School aged Children (aged 11 years - 18 years)
Children are guided through a fun and interactive practice that is themed around stretching and movement, breath work and balance. Each week the children explore a new yoga adventure or theme that builds body awareness, confidence, resilience and calm.
"Yoga with Raewyn is the highlight of our week. My daughter practices her breathing and poses at home almost every day. It has made such a big difference for us" - Julie
How does yoga benefit our children?
Yoga helps children manage their anxiety
Yoga improves children’s emotional regulation
Yoga boosts children’s self-esteem
Yoga increases children’s body awareness and mindfulness
Yoga enhances children’s concentration and memory
Yoga develops children’s strength and flexibility
Yoga teaches discipline and reduces impulsivity
