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Moving in to Winter

Āyurveda is one of the world’s oldest healing systems developed over 3000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge).

It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health.

I am offering a special 3 day FREE 'Moving to Winter' online course. Including daily meditations, cleansing and supportive recipes and lifestyle/movement recommendations. I would love to have you join me!

 

We will be starting on June 1st 2022. Complete your details below to register for this special event.

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