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Eating For Hormonal Health

Regulate your hormones, improve your energy and vitality.

  • Starts 19 June
  • 125 Australian dollars
  • Moses Barnes, Picton NSW

Available spots

Service Description

Regulate your hormones, improve your energy and vitality and address symptoms of an irregular menstrual cycle all through your food. Are you looking to cultivate a deeper connection with your body and nourish your well-being the Ayurvedic way? Join Raewyn for a transformative 2-hour workshop at Moses Barnes Picton. Wednesday 20th of March  6:30pm - 8:30pm Moses Barnes Picton Originating from the ancient traditions of India, Ayurveda is a holistic approach to health and well-being that emphasises the balance of mind, body, and spirit. Ayurveda views food as medicine, recognising that the choices we make in our diet have a profound impact on our overall health. Immerse yourself in insightful discussions on the different phases of your menstrual cycle and how Ayurveda can guide your food choices to support vitality and balance. Learn more about fertility and improving the health of your reproductive organs. Indulge in a delightful array of nibbles and a light Ayurvedic supper carefully crafted to nourish your body and soul. ​ The evening will also include a live cooking demonstration where you'll learn practical tips on preparing a potent Ayurvedic meal to promote cleansing and rejuvenation through your body's tissue health. ​ Take home a goodie bag to continue your Ayurvedic wellness journey beyond the workshop. Ayurveda teaches us that by aligning our diet with the needs of our body, we can restore balance, support digestion, and enhance vitality. By understanding your unique constitution and the seasonal influences on your health, you can make informed food choices that promote overall well-being. Limited Spots Available! Secure your spot today and embark on a holistic journey of self-discovery and nourishment with Ayurveda. Invest in your health, empower your cycle, and embrace the healing power of Ayurvedic

Upcoming Sessions

Cancellation Policy

PAYMENT • For bookings made 30 days or less to the date of check-in, full payment is required at the time of booking. • For bookings made 30 days or more to the date of check-in, a deposit of 10% of booking total is required at the time of booking and the balance will be invoiced to guest with milestone payments - final balance must be paid 45 days prior to your arrival. 5. CANCELLATION • If you cancel a minimum of 3 months prior to your arrival date, your will be credited your balance less deposit paid. In certain circumastances, refunds may be provided, however these can take up to 90 days to process. • If you cancel between 3 – 1 month of your arrival date, 50% of your total booking will be charged as a cancellation fee • If you cancel within 30 days prior to your arrival date, 100% of your total booking tariff will be charged as a cancellation

Contact Details

+ 0433424864

139 Menangle Street, Picton NSW, Australia

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