Āyurveda & the Subtle Body Teacher Training
A 50-Hour Immersion in Prāṇa, Energetic Anatomy & the Wisdom Behind Yoga
For the teacher who wants to go deeper, and the student who feels there’s more.
This 50-hour Yoga Alliance–accredited training is an immersive exploration of the subtle body: the unseen architecture of energy, consciousness, and connection that sits beneath every asana, breath, and mantra.
You’ll learn to understand, and teach from, the energetic intelligence of yoga: how the body, mind, and prāṇa (life force) communicate through rhythm, element, and awareness.
Rooted in Āyurveda, enriched by the study of Nāḍīs, Chakras, Prāṇāyāma, Mantra, and Mudrā, this training bridges classical knowledge with modern application for teachers and practitioners alike.
Why this training exists
Most yoga trainings stop at anatomy. This one starts where anatomy ends, in the subtle space between breath and being.
It’s for the teacher who knows there’s more depth to share, and for the student who wants to experience yoga as a living, breathing philosophy.
You’ll leave not just with new knowledge, but with a new way of seeing, how to teach and live from the level of energy, intuition, and presence.
This training is Yoga Alliance–accredited and offers 50 Continuing Education (CE) hours, recognised globally.
It’s open to both:
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Yoga teachers seeking CE points and a refined understanding of subtle practices.
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Dedicated students ready to deepen personal practice, energy awareness, and self-study.
What You’ll Learn
A blend of ancient wisdom and contemporary application delivered through embodied learning, discussion, and practical teaching labs.
1. Foundations of Āyurveda
Understand the principles of guṇa (qualities), doṣa (constitutions), agni (digestive fire), and how to weave Ayurvedic intelligence into your classes and self-care. Learn to craft dharma talks that bring these concepts to life for your students.
2. Maps of the Subtle Body
Study nāḍīs (energy channels) and chakras as multidimensional systems; physical, emotional, spiritual. Discover how to use these maps safely and respectfully to guide energetic balance and transformation.
3. Prāṇāyāma & Breath Science
Learn the mechanics and energetics of breath, from foundational techniques like dirgha and sama vṛtti to refining pranayama sequences for seasonal, doshic, and nervous system needs. You’ll gain the tools to teach breath work safely and confidently.
4. Mantra & Sound
Explore the vibrational power of sound and how mantra affects the subtle body and mind. Develop confidence with Sanskrit pronunciation and understand how to integrate mantra with purpose and integrity.
5. Mudrā & Energetic Gesture
Learn how to use mudrā to channel energy, still the mind, and balance the doshas. Understand how these gestures support prāṇāyāma and meditation.
6. Sequencing for Season, Dosha & Moon
Craft intelligent, responsive classes guided by the cycles of nature, from Vata’s winds to Pitta’s fire to Kapha’s grounding earth.
Explore lunar sequencing and the art of aligning your classes with the moon’s rhythm and your students’ energetic needs.
7. Teaching with Dharma
Find your voice as a teacher. Learn to craft dharma talks that inspire without preaching, and build themes that feel authentic, embodied, and connected to your own lived experience.
8. Designing Workshops and Special Offerings
Translate this wisdom into offerings that sustain you and serve others; seasonal workshops, women’s circles, or private one on one sessions aligned with Ayurveda and the subtle body. Receive templates and guidance for structure, pricing, and flow.
What you'll receive
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50 Yoga Alliance–accredited Continuing Education hours
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A comprehensive training manual including worksheets, Sanskrit glossary, sequencing templates & dharma frameworks
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Ready-to-teach seasonal class and workshop templates
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Access to an online study portal with videos, readings, and reflection prompts
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Supportive community and mentorship throughout your learning journey
This immersion is for you if you are:
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A yoga teacher who wants to expand beyond asana and bring authentic Ayurvedic and energetic intelligence into your teaching.
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A student of yoga seeking to understand the deeper layers of your own practice, the energetics of breath, mood, and consciousness.
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A holistic practitioner interested in energy medicine, Ayurveda, and nervous system regulation through Vedic wisdom.
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A retreat or workshop facilitator and/ or studio owner wanting to design offerings that feel aligned, seasonal, and sustainable.
Meet your teacher
Raewyn Fernandez
RCYT,E-RYT 500,YACEP Yoga Alliance Certified Yoga Teacher
Ayurvedic Wellness Coach and Ayurveda Bodywork Practitioner
With over 1000 hours of advanced yoga teacher training and extensive study under the guidance of renowned Ayurvedic Physicians, including the esteemed Raju family of India, I bring a rich blend of yoga and Ayurveda to my teachings. My experience spans teaching in Sydney, the Southern Highlands, Byron Bay, Bali, and South Africa, with a focus on harmonising the physical, energetic, and emotional layers of practice.
This training is designed to empower teachers with the foundational knowledge of Ayurveda, connecting yogic practice with the principles of dosha balance, seasonal alignment, and holistic wellness. My passion lies in equipping teachers to guide students beyond the physical asana, offering practices that align with the body’s natural rhythms and support true health and vitality. Join me in exploring how Ayurveda’s ancient wisdom can transform your teaching and enrich your offerings, helping you create balanced, restorative practices that meet each student’s unique needs.
Training Dates and Format
This training is an in-person Immersion. All in person training hours must be attended for certification. Training will be held at One Big Heart, Camden NSW.
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March 12th, 13th and 14th 2026 (Thursday–Saturday)
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March 19th, 20th and 21st 2026 (Thursday–Saturday)
Online Component:
A self-paced learning portal to support your in-person experience. Includes lectures, guided practices, resources, and a completion quiz.
Investment
This training is an investment in your personal and professional evolution, a commitment to understanding yoga beyond the physical.
You can choose to:
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Pay in full: $1,100
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Or start with a deposit: $500 upfront, followed by three monthly payments of $220
Payment plans are designed to make your study accessible while honouring the energy exchange behind this work.
Spaces are intentionally limited to maintain the depth and intimacy of this immersion.