Abhyanga + Ayurvedic Lifestyle Consultation
75-Minute Abhyanga Massage & Personalised Ayurvedic Wellbeing Session
Physical Gift Voucher
 
This beautifully considered gift is an invitation into deep nourishment, restoration, and personalised care.
 
Rooted in Ayurveda, the ancient science of life, this bundle weaves together therapeutic touch and tailored lifestyle guidance to support the whole person: body, mind, and nervous system.
 
The experience includes a 75-minute Abhyanga, a traditional warm oil massage designed to calm the nervous system, improve circulation, support lymphatic flow, and deeply nourish the tissues. Abhyanga is especially supportive during times of stress, fatigue, hormonal imbalance, burnout, or when the body simply needs to feel held and restored.
 
This is followed by a personalised Ayurvedic lifestyle consultation, offering holistic support for concerns such as digestion, sleep, immunity, energy levels, and hormonal health. Ayurveda recognises that no two bodies are the same. This session explores the individual’s unique constitution (dosha) and current imbalances, with practical, accessible recommendations to restore balance and vitality.
 
The entire experience is approximately two hours, allowing ample time for both deep bodywork and thoughtful, individualised guidance.
 
Together, this bundle offers more than relaxation, it is a deeply intentional gift of health, regulation, and long-term wellbeing.
 
A thoughtful, meaningful offering for anyone who would benefit from slowing down, being deeply cared for, and receiving personalised support for their wellbeing.