Inner calm organic herbal tea (nervous system support)

A calming and restorative herbal blend created for the days when your nervous system is asking for a little less.
Inspired by the wisdom of Āyurveda, Inner Calm brings together lavender, tulsi, rose, chamomile, sage, hibiscus, oat straw and ashwagandha to support the body during periods of stress, mental busyness and depletion.
At the heart of the blend are Tulsi and Ashwagandha, two highly regarded herbs within the Ayurvedic tradition. Tulsi, often known as Holy Basil, has traditionally been used to support clarity, resilience and the body’s capacity to adapt during periods of stress. Ashwagandha is considered a rasāyana, or rejuvenative herb, traditionally used to nourish strength and vitality, particularly when we have been giving more than we have been replenishing.
Oat straw adds another layer of gentle nourishment and is traditionally valued as a restorative herb for the nervous system, making this blend particularly beautiful during periods of sustained stress or when you feel tired yet find it difficult to truly switch off.
Lavender and chamomile bring their familiar calming qualities, while rose has a special place within Āyurveda for its cooling, soothing nature and its traditional affinity with the heart and emotions. Sage and hibiscus round out the blend, creating a beautifully balanced infusion that is floral, grounding and gently refreshing.
From an Ayurvedic perspective, periods of excessive thinking, rushing, irregular routines, poor sleep and prolonged stress can disturb Vāta dosha — leaving us feeling scattered, restless, depleted or unable to settle. Inner Calm was created as a simple daily ritual to invite the opposite qualities: warmth, slowness, nourishment and steadiness.
Enjoy a warm cup in the afternoon, as you transition from work into rest, or as part of your evening ritual.
Not another thing to achieve. Simply a small invitation to sit, sip and allow yourself to receive.